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10 at a Time

Wednesday May 20, 2020

Catch our workouts anytime on YouTube*

9AM Class
Join us for 9AM Zoom workouts using the link below!
https://us02web.zoom.us/j/87158616909?pwd=QjNyKzVuV2Yya2hTMHIrKzNHakxmUT09

Meeting ID: 871 5861 6909
Password: 453304

Noon Class
Join us for 9AM Zoom workouts using the link below!
https://us02web.zoom.us/j/89332269604?pwd=SVpHN09JMUpNYmhPaEhnejB2V2t5dz09

Meeting ID: 893 3226 9604
Password: 402174

6:30PM Stretching Class 

Use the link below to join in our 6:30PM Stretching Class 
https://us02web.zoom.us/j/87430574644?pwd=bWJwaHRqdi9ybk9hQndJTVZXNjJmQT09

Meeting ID: 874 3057 4644
Password: 434475

’10 at a Time’

AMRAP 15
10 DB deadlifts
10 Single arm DB push press (5 on left arm/ 5 on right arm)
10 Push ups