Little Devil

Friday October 9, 2020

“Little Devil”

AMRAP 18
6 Devils press 50/35
20 Double unders 
12 DB box step overs 50/35 (24/20)
20 Double unders 
18 Toes to bar 
20 Double unders 
*Using two dumbbells

 

Home WOD

AMRAP 15
6 Single arm devils
100 Jump rope
12 V-ups