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Around the Bar

Wednesday January 9, 2019

Weightlifting

Squat snatch
2-2-2-2-2
*Touch and go

‘Around the Bar’

AMRAP 10
10 Chest to bar pulls
10 Squat snatches 95/65
10 Chest to bar pulls
10 Squat snatches 135/95
10 Chest to bar pulls
10 Squat snatches 155/105
10 Chest to bar pulls
10 Squat snatches 175/115
10 Chest to bar pulls
Max effort  Squat snatches 195/125 I.R.T.