Big Clean

Tuesday January 12, 2021

Weightlifting

Every 90 seconds for 10 sets
1-2 power cleans

‘Big Clean’

AMRAP 11 
10 Power cleans 115/75
12 Box jumps 24/20
15 Power cleans 135/95
12 Box jumps 24/20
20 Power cleans 155/105
12 Box jumps 24/20
25 Power cleans 185/125
12 Box jumps 24/20
30 Power cleans 205/145