TOP NEWS: Online Live Mon-Sat. 12pm on YouTube, Instagram and Zoom! SIGN UP TODAY

Body mover

Wednesday March 25, 2020

**We will be Live on Youtube and Instagram tomorrow at noon for our workout!**

**Join Grace and I Live at 6:30pm for Dinner and Discussion**

 

EMOM 18
M1: 12 Burpees
M2: 16 Weighted reverse lunges
M3:  12 Chair dips