Bricklayer

Saturday September 26, 2020

‘Bricklayer’

AMRAP 3
8 Kettlebell swings 53/35
18 Double unders 
Rest 3 
AMRAP 3
8 Kettlebell lunges (4 on each leg) 53/35
8 Kettlebell snatches (4 on each arm) 53/35
Rest 3 
AMRAP 6
8 Kettlebell swings 53/35
8 Kettlebell lunges (4 on each leg) 53/35
18 Double unders 
8 Sit ups