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Evenly

Saturday July 25, 2020

‘Evenly’

AMRAP 4
8 Burpees
16 Toes to bar

Rest 2 minutes

AMRAP 4
16 DB snatches 50/35 (alternating arms each rep)
32 Wall balls 20/14

Rest 2 minutes

AMRAP 8
8 Burpees
8 Toes to bar
8 Dumbbell snatches 50/35
8 Wall balls 20/14

Home WOD

AMRAP 16
8 Burpees
16 Dumbbell snatches (alternating arms each rep)
32 Squats