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Farm Work

Monday October 8, 2018

Strength

Push Press
5-5-5

 

‘Farm Work’

AMRAP 10
7 Dumbbell snatches 50/35
7 Single arm push press 50/35
100 meter single arm farmer carry 50/35
7 Dumbbell snatches 50/35
7 Single arm push press 50/35
100 meter single arm farmer carry 50/35