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Hold The Line

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Monday April 16, 2018

Weightlifting

1 Deadlift  + 1 Hang power clean + 1 front squat + 1 Jerk

‘Hold The Line’

For time: (16 cap)
18-15-12-9-6
Deadlift 95/65
Hang power clean 95/65
Front squat 95/65
Jerk 95/65

*Compare to 2/15/17