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Hoppers

Friday November 8, 2019

‘Hoppers’

AMRAP 4
9 Kettlebell swings 53/35
9 Box jump overs 24/20
Rest 2
AMRAP 4
9 Power cleans 95/65
27 Double unders
Rest 2
ARMAP 6
9 Kettlebell swings 53/35
9 Box jump overs 24/20
9 Power cleans 95/65
27 Double unders