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Leg Punisher

Tuesday March 31, 2020

Join us at noon on YouTube and Instagram!**

**Don’t forget we’ll be going Live at 6:30pm for our dinner time chat!**

*Join us on Zoom! https://us04web.zoom.us/j/651862946?pwd=VFlnMm1sREVYRWMzM0U2VzVMYTVtZz09   

Meeting ID: 651 862 946 Password: 084062

‘Leg Punisher’

For time
150 Goblet squats
*3 burpees every minute starting at 0:00

No access to weight then do 200 air squats

For the workout briefing, scaling options and warm ups suggestions click here.