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Open workout 20.4

Saturday November 2, 2019

**Sunday schedule**

9am Mobility class, 9-11am Open gym. 

‘Open ¬†workout 20.4’

For time (20 cap)
30 Box jumps 24/20
15 Clean and jerks 95/65
30 Box jumps 24/20
15 Clean and jerks 135/95
30 Box jumps 24/20
10 Clean and jerks 115/185
30 Single-leg squats
10 Clean and jerks 145/225
30 Single-leg squats
5 Clean and jerks 175/275
30 Single-leg squats
5 Clean and jerks 205/315