TOP NEWS: Email today to start your journey! SIGN UP TODAY

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"It never gets easier, you just get better"

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If it doesn't challenge you, it won't change you"

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"We measure progress with the barbell by how well you move, not by how much weight is on the bar!"

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“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

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"A membership is not an expense, it's an investment in your health."

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"Come for the workout, stay for the community."

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“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

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“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

Rates

Sing Up W

NEW TO CROSSFIT?

Just getting started? Be sure to check out our New to CrossFit Page where you can also find out about our weekly Free Intro Class (every Saturday at 10am).

*All memberships are month to month with no contracts, all membership must be cancel in writing (Email) 30 DAYS prior to the next billing cycle. Punch cards expires after 6 months.

Unlimited Classes

Unlimited access to All CFL classes.

Those who are ready to commit to change!

  • – CrossFit
  • – Barbell Basics
  • – Mobility

3 Classes p/Week

Each program counts as 1 of the day.

Those with a busy schedule, 3 days a week we feel is the minimum amount of days to attend and still see result.

    • – CrossFit
    • – Barbell Basics
    • – Mobility

Punch Card

Good for 10 Classes

Each program counts as a Class.

Those who would like to supplement CrossFit into their training routine

  • -CrossFit
  • -Barbell Basics
  • -Mobility

DROP INS

We are glad you are staying commit to your fitness while traveling and we hope to make CFL your new home away from home! So heres what you need to know:

Your first time in is Free! Just fill out the waiver here before your first class and you’re all set!

After your first time in a daily pass is 20.00, we also offer a 7 day week pass for 60.00.

Drop In

Good for 1 Class

Each program counts as a Class.

  • -CrossFit
  • -Barbell Basics
  • -Mobility

Drop In

Good for 7 Classes

Each program counts as a Class.

  • -CrossFit
  • -Barbell Basics
  • -Mobility

CROSSFIT CLASSES

DAYTIMES
Mon – Fri5:30a – 6:30a
8:00a – 9:00a
9:00a – 10:00a
10:00a – 11:00a
12:00p – 1:00p
3:30p – 4:30p
4:30p -5:30p
5:30p – 6:30p
6:30p – 7:30p
Sat8:00a – 9:00a
9:00a – 10:00a
10:00a – 11:00a
Sun 9:00a – 10:00a

10:00a – 11:00a

WEIGHTLIFTING CLASSES

DAYTIMES
Mon5:30p – 6:30p
Wed5:30p – 6:30p