TOP NEWS: Holiday Party Nov 23rd 7pm. SIGN UP TODAY

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"Better than yesterday. Focusing on your goals and taking a long term approach to health".

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“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

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2020 Reebok CrossFit Games OPEN. Saturday Gameday #intheopen

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If it doesn't challenge you, it won't change you"

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"Come for the workout, stay for the community."

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“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

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“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

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"We measure progress with the barbell by how well you move, not by how much weight is on the bar"

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"A membership is not an expense, it's an investment in your health."

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"Never stop fighting for the strongest version of yourself"

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NEW TO CROSSFIT?

Just getting started? Be sure to check out our New to CrossFit Page where you can also find out about our No Sweat Intro and your free class trail to follow!

*All memberships are month to month and with no contracts! Start in a setting of your choice 1 on 1 with a coach or in a class.

Unlimited Classes

Unlimited access to All CFL classes.

Those who are ready to commit to change!

  • – CrossFit
  • – Mobility

3 Classes p/Week

Each program counts as 1 of the day.

Those with a busy schedule, 3 days a week we feel is the minimum amount of days to attend and still see result.

    • – CrossFit
    • – Mobility

Punch Card

Good for 10 Classes

Each program counts as a Class.

Those who would like to supplement CrossFit into their training routine

  • -CrossFit
  • -Mobility

DROP INS

We are glad you are staying commit to your fitness while traveling and we hope to make CFL your new home away from home! So heres what you need to know:

Come to any class you don’t need to register before hand.

Fill out the wavier here before your first class.

We do not offer open gym.

After your first class, the drop in fee is 20.00, we also offer a 7 day pass for 60.00 (for visitors from out of town only, must belong to an affiliate.)

Drop In

Good for 1 Class

Each program counts as a Class.

  • -CrossFit
  • -Mobility

Drop In

Good for 7 Classes, must be from out of town to purchase.

Each program counts as a Class.

  • -CrossFit
  • -Mobility

CROSSFIT CLASSES

DAYTIMES
Mon – Fri5:30a – 6:30a
8:00a – 9:00a
9:00a – 10:00a
10:00a – 11:00a
12:00p – 1:00p
3:30p – 4:30p
4:30p -5:30p
5:30p – 6:30p
6:30p – 7:30p
Sat8:00a – 9:00a
9:00a – 10:00a
10:00a – 11:00a
Sun 9:00a – 10:00a

10:00a – 11:00a

WEIGHTLIFTING CLASSES

DAYTIMES
Mon5:30p – 6:30p
Wed5:30p – 6:30p