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Snatch Wave

Wednesday October 10, 2018

Weightlifting

1 Hang squat snatch + 1 Squat snatch

 

‘Snatch Wave’

For time (11 cap)
30 Snatches 75/55
30 Double unders
20 Snatches 125/85
30 Double unders
10 Snatches 145/95
30 Double unders
5 Snatches 155/105