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Squatty Bar

Saturday November 30, 2019

‘Squatty Bar’

For time (20 cap)
50 Box jumps 24/20
25 Hang snatches 75/55
50 Air squats 
25 Hang snatches 75/55
50 Knee to elbows
25 Hang Cleans 75/55
50 Air squats
25 Hang cleans 75/55
50 Box jumps 24/20