Tin Man
Wednesday November 25, 2020
Strength
EMOM x8
1-2 Squat cleans
‘Tin Man’
For time (11 cap)
5 rounds of
15 Pull ups
5 Squats cleans 185/125
Holiday Schedule
Thursday: 8,9am only, Friday: Closed, Saturday: Normal hours
EMOM x8
1-2 Squat cleans
For time (11 cap)
5 rounds of
15 Pull ups
5 Squats cleans 185/125
Thursday: 8,9am only, Friday: Closed, Saturday: Normal hours