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Weekend Mixer

Saturday November 3, 2018

‘Weekend Mixer’

AMRAP 5
10/6 Cal Bike
10 Burpees

Rest 3 minutes

AMRAP 5
12/8 Calorie row
10 Box Jump overs 24/20″

Rest 3 minutes

AMRAP 5
10 Toes to bar
10 Box jump overs 24/20
10 Kettlebell swings 70/44