TOP NEWS:SAVE THE DATE: CFL HOLIDAY PARTY, DEC 16th 2017

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"We measure progress with the barbell by how well you move, not by how much weight is on the bar!"

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“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

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"A membership is not an expense, it's an investment in your health."

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"Come for the workout, stay for the community."

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“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

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“Movement never lies. To me the only sin is mediocrity.” – Martha Gram

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“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

Thursday December 14, 2017

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‘Cardio Rehab’

7 Rounds of
1 Minute at each station
200M Run
12 Sit ups
250/200M Row
10 step ups 20″

GO TO WORK OUT DATES / ARCHIVE

COACHES CORNER

December – Member of the Month

December – Member of the Month Meet our last MOM for 2017- Kris Watts! We hope you have enjoyed MOM interviews as much as we have this year. We love using these to let you get to know another side of the people you see everyday at your workouts. We have a big and ever […]

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December 11 2017

Tips to survive Thanksgiving

“The only thing that is getting a workout this holiday week is my stretchy pants”  According to research from the Calorie Control Council, a typical holiday dinner alone can have 3,000 calories. Having some seconds and something off your brother’s plate and you get through another 1,500 calories, downing appetizers and drinks before and after the […]

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November 23 2017

November – Member of the Month

November – Member of the Month Our November Member of the Month is Anabel Delgado! We love highlighting one of our members each month to give you the change to know each other a little better. Our community at CFL is ever growing, yet still remains unbelievably tight and friendly. We chose Anabel as our […]

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November 8 2017

Fitness for North Bay Fire Relief

Crossfit Livermore in conjunction with Omni Fight Club Livermore is hosting a fundraising workout! Join us for any of the 3 workout times for a minimum donation of $10 per workout per person! Workout Times: 8am – 9am – 10am $10.00 Minimum Donation to participate 100% of funds go to families affected by NorCal Fires […]

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October 17 2017

October- Member of the month

October- Member of the month Birthday boy TOM VIERRA is our October Member of the Month! We love selecting one of our special members for MOM to let everyone learn a little bit more about each other. We’ve all heard it, but the community at CrossFit Livermore is something incredibly special and unique, and we […]

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October 7 2017


LOCATION / HOURS


CHANGE YOUR LIFE HERE

Crossfit Livermore
4771 Arroyo Vista Suite H
Livermore, CA 94551

E: frontdesk@crossfitlivermore.com

SCHEDULE HOURS

See More: Full List of Class Times and Coaches