TOP NEWS:2019 CrossFit Gymnastics Course September 28-29 SIGN UP TODAY

Image

2019 Official CrossFit Gymnastics Course September 28-29

Image

“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

Image

"Working out is not about racing to finish, it's about focusing on your goals and taking a long term approach to health".

Image

If it doesn't challenge you, it won't change you"

Image

"Come for the workout, stay for the community."

Image

“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

Image

“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

Image

"We measure progress with the barbell by how well you move, not by how much weight is on the bar"

Image

"A membership is not an expense, it's an investment in your health."

Image

WOD
GO TO WORK OUT DATES / ARCHIVE

Wednesday October 16, 2019

‘Restless Legs’

AMRAP 15
1000/850 Meter row
then
25 Wall balls 20/14
25 Toes to bar

GO TO WORK OUT DATES / ARCHIVE
BASICS
GO TO LATEST MEDIA UPDATES / EVENTS

CFL Media

The CFL Podcast is back!  In the first episode of season two I talk about the future of CFL!

Like and Subscribe to CrossFit Livermore Channel

Coaches Corner LINKS

Restless Legs
Swingin
Kick Off
OPEN GYM
Open Workout 20.1
Dumb Luck
Minute of fun
Dead Arms
SEE ALL

CFL BLOG

Check the latest blog to get all the info you need for the 2020 CrossFit Open!

READ MORE

Coaches Corner LINKS

Upcoming Events
Debunking Orange Theory’s “theory”.
May – Member of the moth
CrossFit Gymnastics Course
SEE ALL

LOCATION / HOURS

CHANGE YOUR LIFE HERE

Crossfit Livermore
4771 Arroyo Vista Suite H
Livermore, CA 94551

E: frontdesk@crossfitlivermore.com

SCHEDULE HOURS

See More: Full List of Class Times and Coaches