





Thursday April 26, 2018

‘Hollow Run”
Every 5 minutes for 20 minutes (4 sets)
800 Meter run
10 Hollow rocks
CFL BLOG

April’s – Not so member of the month
April’s – Not so member of the month April is going by too fast and we didn’t want to short a member of the MOM experience! So, this month we are highlighting one of our favorite coaches- Matt! We gave Matt the regular list of questions to answer. Lets see what he has to say […]
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4771 Arroyo Vista Suite H
Livermore, CA 94551
E: frontdesk@crossfitlivermore.com
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