Crossfit Livermore

"We measure progress with the barbell by how well you move, not by how much weight is on the bar!"

“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

"A membership is not an expense, it's an investment in your health."

"Come for the workout, stay for the community."

“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

WOD

GO TO WORK OUT DATES / ARCHIVE

Thursday April 26, 2018

‘Hollow Run”

Every 5 minutes for 20 minutes (4 sets)
800 Meter run
10 Hollow rocks

GO TO WORK OUT DATES / ARCHIVE

BASICS

GO TO LATEST MEDIA UPDATES / EVENTS

CFL Podcast

COACHES CORNER LINKS

Hollow Run

Leap of Faith

Rody

Gain Train

Recovery and Maintenance

Helen

Quick Burn

Row plank

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CFL BLOG

April’s – Not so member of the month

April’s – Not so member of the month April is going by too fast and we didn’t want to short a member of the MOM experience! So, this month we are highlighting one of our favorite coaches- Matt! We gave Matt the regular list of questions to answer. Lets see what he has to say […]

COACHES CORNER LINKS

Fuller Longer

March – Member of the Month

February – Member of the Month

January-Member of the Month

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LOCATION / HOURS

CHANGE YOUR LIFE HERE

Crossfit Livermore
4771 Arroyo Vista Suite H
Livermore, CA 94551

E: frontdesk@crossfitlivermore.com

SCHEDULE HOURS

See More: Full List of Class Times and Coaches