Crossfit Livermore

“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

"We measure progress with the barbell by how well you move, not by how much weight is on the bar"

"We focus on safe mechanics and proper technique above everything else."

“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

We can not thank you guys enough for the support!

A supportive family community who understands we win together!

“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

Safe and Clean Environment with lots of room for scale and variation

We focus on injury prevention and longevity.

WOD

GO TO WORK OUT DATES / ARCHIVE

Sunday September 26, 2021

Mobility Class at 10Am

Mobility and Maintenance

1-2 Thoracic Mobility drills and Stretches 5-10 minutes.
1-2 Upper Extremity Mobility drills and Stretches 5-10 minutes.
2-3 Lower Body Mobility drills and Stretches 10-12 minutes

GO TO WORK OUT DATES / ARCHIVE

BASICS

GO TO LATEST MEDIA UPDATES / EVENTS

CFL Media

What CrossFit really looks like!

Like and Subscribe to CrossFit Livermore Channel

Coaches Corner LINKS

Ace

CFL BLOG

What to expect on your first day at CFL!

Coaches Corner LINKS

Nutrition Challenge Live Recap

Taco Tuesday Recipe

Home Workout Generator

Warm Up Movements

SEE ALL

LOCATION / HOURS

CHANGE YOUR LIFE HERE

Crossfit Livermore
4771 Arroyo Vista Suite H
Livermore, CA 94551

E: cflivermorefrontdesk@gmail.com

SCHEDULE HOURS

See More: Full List of Class Times and Coaches