Image

"We focus on safe mechanics and proper technique above everything else."

Image

“You must always be prepared to place a bet on yourself, your future, by heading in a direction that others seem to fear.” – Robert Greene

Image

We can not thank you guys enough for the support!

Image

“NO Bootcamp, NO cardio kickboxing, Just 7,500 square feet dedicated to 100% CrossFit. Why? Cause it works and we believe in it.”

Image

We can not thank you guys enough for the support!

Image

“Having no mirrors in the gym allows us to focus on what matters, Effort and Movement"

Image

The best way to boost your immune system? Exercise and eating real whole foods!

Image

Personalized programming available online! Send us an email today!

Image

Image

"We measure progress with the barbell by how well you move, not by how much weight is on the bar"

Wednesday January 20, 2021

Flatten Your Curve Nutrition Challenge

Sign ups are live and spots are limited use this link to sign up today!

Weightlifting

Every 90 seconds for 8 sets
2 position squat clean
1 Hang squat clean (above knee) + 1 Floor

‘Big Brother’

For time (12 cap)
5 rounds of 
12 Kettlebell swings 70/44
6 Squat cleans 165/110

 

GO TO WORK OUT DATES / ARCHIVE

LOCATION / HOURS


CHANGE YOUR LIFE HERE

Crossfit Livermore
4771 Arroyo Vista Suite H
Livermore, CA 94551

E: cflivermorefrontdesk@gmail.com

SCHEDULE HOURS

See More: Full List of Class Times and Coaches