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"Never stop fighting for the strongest version of yourself"

WOD
GO TO WORK OUT DATES / ARCHIVE

Thursday February 27, 2020

‘EMOM CARDIO’

EMOM for 30 minutes
M1: 15/10 Calorie row
M2: 200 Meter run
M3: 10 Sit ups

GO TO WORK OUT DATES / ARCHIVE
BASICS
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EMOM CARDIO
99 Problems
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Midline Maker
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4771 Arroyo Vista Suite H
Livermore, CA 94551

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