Program Description
New to CrossFit? Our Start Up Course at CrossFit Livermore is designed specifically for beginners looking to learn the foundational movements and techniques in a safe, supportive environment. Over several sessions, you’ll gain the knowledge and confidence you need to enter regular CrossFit classes with clarity and assurance.
This is the perfect starting point for anyone ready to start training CrossFit in Livermore, CA. Our coaches will walk you through everything you need to know—from movement mechanics to class structure. Book a free intro and start strong with guidance you can trust.
Foundational Learning
Master key CrossFit movements safely and correctly.
Small Group Format
Get more personalized attention and instruction.
Confidence Building
Gain the skills and mindset to thrive in CrossFit classes.
No Experience Needed
We welcome complete beginners—just show up ready to learn.
Start Your Life-Changing CrossFit Journey
Book a free intro to chat with a coach and get started on your personalized fitness journey.
Book Your Free Intro
Simply fill out the form and a coach will reach out to schedule your free intro session. We can't wait to meet you!
